3 Easy and Safe Ways to Thaw Frozen Chicken

Refrigerator Thawing:

Refrigerator thawing is one of the safest methods for thawing frozen chicken. It allows for a slow and controlled thaw, preventing bacterial growth. Follow these steps for refrigerator thawing:

1. Place the frozen chicken in a leak-proof plastic bag or container to prevent any potential cross-contamination.


2. Put the chicken on a plate or tray to catch any dripping juices and place it in the refrigerator.


3. Allow approximately 24 hours of thawing time per 5 pounds (2.27 kg) of chicken.


4. Once fully thawed, cook the chicken immediately or store it in the refrigerator for up to two days.

Cold Water Thawing:

If you need to thaw chicken quickly, cold water thawing is a viable option. Here's how to do it safely:

1. Ensure the chicken is in a leak-proof plastic bag or tightly sealed packaging.


2. Fill a large bowl or sink with cold water. Submerge the chicken in its packaging, ensuring no water enters the package.


3. Change the water every 30 minutes to maintain its cold temperature.


4. Estimate that it will take approximately 30 minutes per pound (0.45 kg) of chicken to thaw using this method.


5. Cook the chicken immediately after it has fully thawed.

Microwave Thawing:

Microwave thawing is a quick option but requires extra care to prevent uneven cooking or partial cooking of the meat. Follow these guidelines when using a microwave:

1. Consult your microwave's manual for specific thawing instructions, as different models may vary.


2. Remove any packaging or metal parts from the chicken before placing it in a microwave-safe dish.


3. Use the defrost setting or low power mode to thaw the chicken gradually.


4. Pause and rearrange the chicken every few minutes to ensure even thawing and prevent any part from cooking.


5. Once thawed, cook the chicken immediately to avoid any bacterial growth.