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Cajun Spiced Mahi Mahi and Mango Rice Salad
Mahi-mahi is pan sear creating a spicy crust then serve over a cold rice salad studded with peppers, cilantro, and mango.
servings: 4
total time: 30 minutes
recipe by: Rae
Ingredients
- 2 cups cooked jasmine rice, cooled
- 1/2 cup diced red pepper
- 1/4 cup diced red onion
- 1/2 cup diced mango
- 1/2 tsp minced serrano pepper
- 2 TBSP thin sliced cilantro leaves
- 1 TBSP mirin or rice vinegar
- 1 TBSP olive oil
- 1/4 tsp salt
- dash pepper
- 2 TBSP peanut oil
- 2 tsp Cajun seasoning
- 1 lb mahi mahi
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Directions
- Prepare the salad: In a large bowl stir together the rice, mango, red pepper, red onion, serrano pepper, mirin, olive oil, cilantro, salt, and pepper. Place in the refrigerator until ready to serve. (up to 24 hours)
- Heat a cast iron pan over high heat and add the peanut oil. Sprinkle the fish with the Cajun seasoning on all sides. Carefully place the fish into the oil and cook for 3-5 minutes, or until well blackened, then turn the fish over and cook for another 3-5 minutes until it is cooked through.
- Serve the hot fish over the cold rice salad.
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