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Kousa (Lebanese Stuffed Zucchini)



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Home > Index > Main Dishes > 

Kousa (Lebanese Stuffed Zucchini)

A Lebanese dish consisting of zucchini stuffed with beef, rice, and spices that's braised in a flavorful tomato broth and topped with yogurt.

Kousa (Lebanese Stuffed Zucchini) recipe


Kousa (Lebanese Stuffed Zucchini)

yepped  22 people Yepped this recipe
servings: 4

total time: 2 hours 30 minutes

added on 08/31/2020

recipe by: 


INGREDIENTS

  • 4 large zucchini, room temperature
  • COOKING BROTH:
  • 1 TBSP olive oil
  • 2 cups chopped yellow onion
  • 2 cups chopped tomatoes
  • 4 large cloves garlic, chopped
  • 1 tsp kosher salt
  • 1/4 tsp black pepper
  • 2 TBSP tomato paste
  • 1 cup vegetable broth
  • FILLING:
  • 1 pound ground beef
  • 3/4 cup uncooked jasmine rice
  • 1/4 cup chopped parsley
  • 1/4 cup chopped mint
  • 2 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 tsp allspice
  • FOR SERVING AND GARNISH:
  • 1/2 cup plain yogurt
  • 1 TBSP chopped parsley
  • 1 tsp chopped mint



DIRECTIONS

  1. Cut the zucchinis in half and carefully hollow them out leaving an 1/8-inch rim around the zucchini and about 1/2 inch on the bottom (use a dull butter knife or apple corer) then set the hollowed zucchinis to the side.
  2. COOKING BROTH
  3. Heat the olive oil in a large pot over medium heat and add the onion, tomatoes, and garlic and cook, stirring occasionally, for about 5 minutes
  4. Stir in the salt, pepper, tomato paste, and vegetable broth the reduce the heat to low and simmer, stirring occasionally, while you stuff your zucchini.
  5. FILLING
  6. In a large bowl combine the ground beef, rice, parsley, mint, salt, pepper, and allspice and stir well.
  7. Fill each hollowed zucchini 3/4 of the way full, be careful not to over stuff because the rice will expand.
  8. Once all the zucchini are stuffed lay them down over the onions and tomatoes in the pot.
  9. Cover with water, turn the heat to medium-high and bring to a boil. Once at a boil reduce the heat to low and simmer, covered, for 1 hour.
  10. After an hour check and make sure the rice is cooked, If the rice is under-cooked cover the pot and simmer for 10-15 minutes longer. Once the rice is tender turn off the heat and allow to sit for 15 minutes.
  11. SERVING
  12. Serve the zucchini with the tomato sauce and top with yogurt then sprinkle with the parsely and mint garnish.

yepped  22 people Yepped this recipe

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Kousa (Lebanese Stuffed Zucchini)