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Mushroom, Wild Rice, and Coconut Soup

A mushroom and vegetable soup with wild rice, finished with coconut milk.

like YEP RATING: 95% (20 total votes)
Mushroom, Wild Rice, and Coconut Soup

Servings: 6
Total Time: 1 hour 30 minutes
Recipe by: Rae


2 TBSP olive oil
2 cups chopped carrots
2 cups chopped yellow onion
2 cups chopped celery
4 cloves garlic, chopped
1 cup uncooked wild rice
8 ounces sliced cremini mushrooms
1 bay leaf
1/4 tsp dried thyme leaves
2 cups stemmed, chopped kale
6 cups vegetable broth
1 tsp kosher salt
1/2 tsp black pepper
14-ounce can unsweetened coconut milk


1. In a Dutch oven or large pot heat the oil over medium-high heat add the carrots, onions, celery, and garlic and cook, stirring often for 4-5 minutes allowing the vegetables to soften, but not brown. If they begin to brown turn the heat down.

2. Add the wild rice, mushrooms, bay leaf, thyme, kale, vegetable broth, salt, and pepper and increase the temperature to high and bring to a boil. Reduce the heat to medium and cook for about 45 minutes or until the the rice is thoroughly cooked.

3. Add the coconut milk and simmer on low for 10 more minutes.

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Mushroom, Wild Rice, and Coconut Soup

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