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Pan Fried Chicken Tenders
Crispy pan-fried chicken tenders seasoned with garlic, onion, and paprika.
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servings: 3
total time: 30 minutes
recipe by: Frankie
Ingredients
- 1 pound chicken tenders
- 3/4 cup all-purpose flour
- 1 TBSP paprika
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 large egg
- 1 cup peanut oil
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Directions
- Pat the chicken tenders dry with paper towels then place on a plate and set aside.
- In a large shallow bowl mix together the flour, paprika, garlic, onion, and salt and set aside.
- Beat the egg in a separate large shallow bowl and set aside.
- One at a time, dredge the chicken tenders in the flour mixture to evenly coat then shake off any excess flour and return the chicken tenders to the plate.
- One at a time dip the chicken tenders into the beaten egg mixture to coat then shake off any excess egg and roll the chicken tenders back in the flour mixture again and return the coated chicken tenders to the plate.
- Heat the oil in a large cast-iron pan over medium heat until it just begins to smoke.
- Working with a few at a time, lay the chicken tenders in the hot oil and cook until lightly browned on one side, about 4 minutes then flip the chicken tenders over and cook until browned on the other side and chicken is cooked through, 3 to 4 more minutes.
- Transfer the cooked chicken tenders to a plate and cook the remaining tenders the same way.
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