Liquid Measurement Converter

is equal to
Weight Measurement Converter

is equal to
fraction 1/8 1/4 1/3 1/2 2/3 3/4
decimal 0.125 0.25 0.333 0.5 0.666 0.75

Panisse (Chickpea Fries)

Share This Recipe
share facebook share pinterest share tumbler share reddit share yummly share more


REGISTER for free to...
  • Collect the recipes you want to try.
  • Yep the recipes you like.
  • Submit your own recipes.
  • Post comments.

YepRecipes Home

Panisse (Chickpea Fries)

A fried garbanzo flour fritter originating from France. Crispy on the outside, soft and creamy on the inside.

Panisse (Chickpea Fries) recipe

servings: 2

total time: 2 hours 30 minutes

recipe by: 


  • 2 cups water
  • 1 cup garbanzo (chickpea) flour
  • salt & pepper
  • peanut oil


  1. Lightly oil an 8x8 square dish.

  2. Add the water and 1 tsp salt to a medium saucepan over medium heat. Pour the flour into the pan and whisk thoroughly. Grab a spoon and stir constantly for 5 minutes, the mixture will be very thick.

  3. Scrape the mixture into your oiled baking dish. Spread the mixture evenly in the dish and set aside to cool, about 10 minutes. Cover the dish and refrigerate for at least 2 hours.

  4. Flip the dish over onto a cutting board to release the molded mixture and cut it into sticks about 1/2-inch thick and 4 inches long.

  5. Heat a cast-iron pan with about a 1/4-inch of oil over high heat until smoking.

  6. Cook the fries in batches, making sure not to overcrowd the pan, in the hot oil turning occasionally until golden brown and crispy on all sides, about 8 minutes total per batch. Transfer the cooked fries to a paper towel lined plate and continue cooking the remaining fries.

  7. Season the fries with salt and pepper to taste.

Similar Recipes:

bean recipespanisse recipeschickpea recipesfries recipesdairyfree recipesglutenfree recipesfrench recipesvegan recipesvegetarian recipesappetizers recipessides recipeslegumes recipes

Recipe Feedback

Have you tried this recipe?

19 people have Yepped this recipe

Got some tips or comments
for this recipe?

Be the first to post a comment







Panisse (Chickpea Fries)


Panisse (Chickpea Fries)

Re-type email:
I want the YepRecipes Newsletter too.

Verification Code*
Type the security word shown in the picture above or click the picture to refresh it.