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Spicy Roasted Cauliflower Steaks

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Spicy Roasted Cauliflower Steaks

Thick sliced cauliflower rubbed with seasonings and oven roasted.

Spicy Roasted Cauliflower Steaks recipe

Recipe Keywords:


servings: 2

total time: 30 minutes

recipe by: 


  • 1 large head cauliflower
  • 1/4 cup olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt


  1. Preheat oven to 425°F.

  2. Remove the stem and any leaves from the cauliflower, but keep the core in tact. Hold cauliflower with its base on a cutting board and with a sharp knife, make one cut through the center of the cauliflower to divide it in half. Now cut each half into two 1-inch thick slices for a total of 4 steaks with some loose florets.

  3. Mix the oil and spices together in a small bowl then brush over all over the cauliflower steaks and loose florets.

  4. Lay the steaks and florets on a baking sheet and roast in the preheated oven for about 25 minutes or until tender and lightly browned, flipping them over halfway through.

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Recipe Feedback

Frankie pic Frankie

Great flavor
user pic lauraplerner

One of the best cauliflower steak recipes I have tried, and really easy to make!

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