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Spicy Sauteed Kale with Garlic



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Spicy Sauteed Kale with Garlic

A simple and delicious sauteed kale dish with red pepper flakes and garlic.

Spicy Sauteed Kale with Garlic recipe


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servings: 4

total time: 10 minutes

added on 11/07/2018

recipe by: 


INGREDIENTS

  • 2 TBSP olive oil
  • 1 bunch kale
  • 2 medium garlic cloves, minced
  • 1 tsp red pepper flakes
  • salt & pepper



DIRECTIONS

  1. Remove the stems from the kale leaves and discard the stems. Rinse the kale leaves thoroughly under cold water and pat dry.
  2. Heat the oil in a large saute pan over medium-high heat.
  3. Add the garlic, kale, and red pepper flakes. Carefully toss to combine and cook until kale is slightly wilted, about 2 minutes. Add salt & pepper to taste.

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