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tilapia

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30-minutes-or-less baked dairyfree easy fish glutenfree italian main_dishes mexican one-pot rice seafood spicy

Pan Seared Tilapia with Dijonaise

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Pan Seared Tilapia with Dijonaise

Tilapia fillets floured and pan seared with a Dijon mustard and mayonnaise sauce.

Acqua pazza

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An Italian dish consisting of whitefish poached in a light broth with tomatoes, garlic, and onion.

Lemon Butter Baked Tilapia

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Lemon Butter Baked Tilapia

Tilapia fillets baked in a lemon garlic butter sauce and garnished with freshly chopped parsley.

Almond Crusted Tilapia

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Almond Crusted Tilapia

Tilapia fillets breaded in crushed almonds and breadcrumbs then pan fried in olive oil.

Blackened Tilapia with Cucumber Pico de Gallo and Rice

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Blackened Tilapia with Cucumber Pico de Gallo and Rice

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