A thick, bold, and spicy homemade BBQ sauce sweetened only by fresh dates.

A sweet and spicy salad made up of beets, carrots, apple, and raisins tossed with fresh lemon juice, cinnamon, cumin, and cayenne pepper.

Quinoa tossed with mango, avocado, coconut, cashews, cilantro, and fresh lime juice.

A healthier version of cinnamon rolls packed with lots of banana flavor. Sugar free and sweetened only with bananas.

Blended strawberries layered with a banana whipped cream. Easily made with your food processor and with no added sugar or sweeteners.

A traditional Thai dessert made with glutinous rice, fresh mango and coconut milk.

Cubes of watermelon and feta cheese with cucumber ribbons, mint and balsamic reduction.

Rich and Creamy banana ice cream with chunks of peanut butter. Easy and delicious homemade ice cream with no added sugar or sweeteners.

Arugula tossed in a honey-Dijon vinaigrette and topped with fresh herbs, cucumbers, nectarines, and feta cheese.

Strawberries and avocado on a bed of baby spinach drizzled with a white balsamic vinaigrette and topped with walnuts.

A refreshing watermelon gazpacho with cucumber, red onion, and serrano peppers.

The addition of strawberries to a basic risotto recipe gives this savory rice dish a bit of tartness.

A chunky watermelon salsa with cucumber, red onion, and jalapeno.

Baby kale tossed with onion, blueberries, pecans, and feta with a fresh blueberry and chia seed vinaigrette.

An easy homemade jam made with just 2 ingredients. No cooking required and no sugar added.

Roasted beets and apples tossed in olive oil, salt, and pepper then topped with walnuts and blue cheese.

Fluffy homemade buttermilk pancakes with blueberries.

Mangoes, Granny Smith apples, and toasted cashews tossed with a chili-lime dressing.