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Egyptian Lentil Soup



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Home > Index > Soups > 

Egyptian Lentil Soup

A puree of onion, carrots, potato, garlic, lentils, and spices garnished with yogurt.

Egyptian Lentil Soup recipe


Egyptian Lentil Soup

yepped  26 people Yepped this recipe
servings: 5

total time: 2 hours

added on 01/30/2022

recipe by: 


INGREDIENTS

  • 2 TBSP olive oil
  • 2 cups diced yellow onion
  • 2 cups diced carrot
  • 4 medium garlic cloves, peeled and crushed
  • 2 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder
  • 1/2 tsp turmeric
  • 1/2 tsp ground white pepper
  • 1/8 tsp cayenne pepper
  • 1 large russet potato (about 6 ounces), peeled and medium diced
  • 1 1/2 cups dried brown lentils
  • 8 cups water
  • 1 TBSP kosher salt
  • 2 TBSP freshly squeezed lemon juice
  • GARNISH:
  • plain whole milk Greek yogurt
  • chopped parsley
  • smoked paprika or cayenne pepper



DIRECTIONS

  1. Heat the oil a Dutch oven over medium-high heat.
  2. Add the onion, carrots, and garlic then cook for about 5 minutes or until the onion starts to soften.
  3. Stir in the cumin, smoked paprika, chili powder, turmeric, white pepper, and cayenne pepper and cook, stirring often, for about 2 minutes.
  4. Stir in the potato, lentils, water, and salt then bring the mixture to a boil.
  5. Reduce the heat to medium-low and simmer for about 45 to 60 minutes or until the vegetables and lentils are tender.
  6. Using an immersion blender, or a stand blender in batches, to puree the soup until no chunks remain.
  7. Stir in the lemon juice then taste the soup and season with salt or pepper if needed.
  8. Ladle the soup into bowls and top with a drizzle of Greek yogurt, a sprinkle of chopped parsley, and a dash of smoked paprika or cayenne pepper.

yepped  26 people Yepped this recipe

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