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Curry Turkey Burgers with Avocado Raita
Curry seasoned turkey burgers served on sesame seed buns with a homemade avocado yogurt sauce.
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servings: 3
total time: 30 minutes
recipe by: Frankie
Ingredients
- THE BURGER:
- 1 pound ground turkey (85/15)
- 1 tsp salt
- 1/2 tsp ground black pepper
- 1/2 tsp ground cumin
- 1/2 tsp granulated garlic
- 1/2 tsp ground ginger
- 1/4 tsp ground cinnamon
- 1/4 tsp ground coriander
- 1/4 tsp turmeric
- 2 TBSP olive oil
- 3 sesame seed buns
- sliced red onion
- iceberg lettuce leaves
- 1 jalapeno, thinly sliced
- THE AVOCADO RAITA:
- 1 ripe avocado
- 4 ounces (about 1/2 cup) plain whole milk Greek yogurt
- 1 tsp fresh lime juice
- 1/2 tsp ground cumin
- 1/8 tsp salt
- 1/8 tsp freshly ground black pepper
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Directions
- In a large bowl mix together the ground turkey,salt, pepper, cumin, garlic, ginger, cinnamon, coriander, and turmeric until combined.
- Form the turkey mixture into 3 burger patties roughly 5-inches in diameter then use your thumb to press shallow indentation in the middle of each burger patty.
- Heat a griddle to about 400°F or a non-stick pan over medium-high heat.
- When the griddle/pan is hot drizzle on the olive oil then lay on the burgers.
- Cook the burgers for about 5 minutes then flip and cook an additional 5 to 7 minutes or until the burgers are cooked through.
- MAKE THE RAITA: Pit and peel the avocado then mash it well in a bowl. Mix in the yogurt, lime juice, cumin, salt & pepper until combined.
- Serve your burgers on the buns with the raita, lettuce, sliced onion, and jalapenos.
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