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Coconut and Turmeric Lentil Soup



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Home > Index > Soups > 

Coconut and Turmeric Lentil Soup

A lentil soup made with turmeric, coconut milk, and fresh vegetables.

Coconut and Turmeric Lentil Soup recipe


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servings: 4

total time: 1 hour

added on 06/17/2022

recipe by: 


INGREDIENTS

  • 1 TBSP olive oil
  • 1 yellow onion, chopped
  • 1 rib of celery
  • 2 carrots, chopped
  • 2 garlic cloves, minced
  • 1 TBSP freshly grated ginger
  • 1 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1/4 tsp cayenne pepper
  • salt & freshly ground pepper
  • 5 cups water
  • 14-ounce can unsweetened coconut milk
  • 8 ounces brown lentils, rinsed
  • 1/2 cup freshly chopped cilantro
  • 1 TBSP freshly squeezed lime juice



DIRECTIONS

  1. Heat the olive oil in a dutch oven over medium-high heat. When the oil is hot add the onion, celery, and carrots and cook, stirring occasionally, until softened, about 6 minutes.
  2. Stir in the garlic, ginger, cumin, turmeric, cayenne, 3/4 tsp salt, and 1/4 tsp black pepper until well combined.
  3. Stir in the water, coconut milk, and lentils and bring to a boil.
  4. Place a lid on the dutch oven and reduce the heat to medium-low. Simmer the soup over medium-low, stirring occasionally, about 25 minutes.
  5. Remove the lid and reduce the heat to low. Simmer the soup over low heat until lentils are tender and soup is desired thickness, 5 to 10 more minutes.
  6. Stir in the cilantro and lime juice. Season with additional salt & pepper to taste.



Similar Recipes by Keyword:

coconutturmericlentilsoupdairyfreeeasyglutenfreeone-potvegetableveganvegetarianlegumesindiansoupsmeatless

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