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Blueberry, Broccoli, and Kale Salad



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Home > Index > Salads > 

Blueberry, Broccoli, and Kale Salad

An antioxidant rich salad with blueberries, broccoli, kale, sunflower seeds, avocado, and a yogurt based honey mustard dressing.

Blueberry, Broccoli, and Kale Salad recipe


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servings: 2

total time: 15 minutes

added on 10/20/2019

recipe by: 


INGREDIENTS

  • 4 oz baby kale
  • 1 cup chopped fresh broccoli florets
  • 1/2 avocado, chopped
  • 1/2 cup blueberries
  • 1/2 cup crumbled feta cheese
  • 2 TBSP raw sunflower seeds
  • Honey-Dijon Dressing:
  • 2 tsp honey
  • 1 tsp Dijon mustard
  • 2 TBSP plain yogurt
  • 1 tsp unfiltered apple cider vinegar
  • 1/4 tsp kosher salt
  • dash pepper
  • 1/4 tsp poppy seeds
  • 1/4 tsp chia seeds



DIRECTIONS

  1. In a bowl combine kale, broccoli, avocado, blueberries, feta cheese, and sunflower seeds.
  2. In a small bowl mix the honey, mustard, yogurt, vinegar, salt, pepper, poppy seeds, and chia seeds.
  3. Pour the dressing over the salad and enjoy.



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