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Black Bean and Mango Salad








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Black Bean and Mango Salad

Black beans and fresh mango tossed in a orange ginger dressing.

Black Bean and Mango Salad recipe



servings: 4

total time: 9 hours 30 minutes

recipe by: 

Ingredients

  • 1 cup dried black beans
  • zest and juice from 1 large orange
  • 1 TBSP olive oil
  • 2 tsp freshly minced ginger
  • salt & pepper
  • 2 large mangoes, chopped




Directions

  1. Rinse the black beans thoroughly then place the beans in a large bowl and cover with about 2-inches of water. Cover the bowl and refrigerate for at least 8 hours.

  2. Drain and rinse the beans then place them in a large pot and cover with about 2-inches of water. Bring to a boil over medium-high heat then reduce the heat to medium-low, cover the pot and simmer, stirring occasionally, until the beans are tender, 60 to 75 minutes. Drain the beans then rinse them under cold water and set aside.

  3. In a large mixing bowl whisk together the orange zest, orange juice, olive oil, ginger, 1/4 tsp salt, and 1/8 tsp pepper.

  4. Add the beans and mango to the bowl with the dressing and stir to combine.

  5. Taste and season with additional salt & pepper if necessary.


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