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Mediterranean Spinach and Arugula Salad

Spinach, arugula, cucumber, bell pepper, red onion, and feta cheese tossed with a white balsamic vinaigrette.

like YEP RATING: 100% (12 total votes)
Mediterranean Spinach and Arugula Salad

Servings: 4
Total Time: 15 minutes
Recipe by: Frankie


2 ounces fresh spinach
2 ounces fresh arugula
1 large cucumber, peeled, seeded, and chopped
1 medium red bell pepper, seeded and chopped
1/2 cup chopped red onion
4 ounces feta cheese, crumbled
1/2 cup olive oil
1/4 cup white balsamic vinegar
1 medium clove of garlic, minced
1 tsp Dijon mustard
1/4 tsp salt
1/4 tsp black pepper


1. Toss the spinach, arugula, cucumber, pepper, onion, and feta cheese together in a large bowl.

2. Add the dressing ingredients together in a jar, place the lid on the jar and shake vigorously until well combined.

3. Serve the salad with dressing on the side.


The recipe makes about 3/4 cup of dressing, more than you need for the salad. You can probably get away with halving the dressing recipe if you don't want any leftover.

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Mediterranean Spinach and Arugula Salad

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