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Spicy Sweet Potato and Carrot Mash

A creamy sweet potato and carrot mash with a little kick.
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Spicy Sweet Potato and Carrot Mash
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Servings: 4
Total Time: 30 minutes
Recipe by: Frankie


1 large sweet potato (about 12 ounces), peeled and cut into 1-inch pieces
3 medium carrots (about 6 ounces), peeled and cut into 1-inch pieces
2 TBSP unsalted butter
1/4 cup heavy cream
1/4 tsp cayenne pepper
salt & pepper


1. Add the vegetables, 1/2 tsp salt and enough water to cover the vegetables by at least 1 inch into large pot over medium-high heat.

2. Bring to a boil and cook until vegetables are tender, 10 to 15 minutes.

3. Drain the vegetables and transfer to a large bowl with the butter, heavy cream, and cayenne. Mash using a potato masher until no lumps remain.

4. Season with salt and pepper to taste.

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